What's High Functioning Anxiety?

AuthorColin Moore

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Anxiety is a natural emotion that manifests from time to time in everyone throughout life when faced with stress or nervousness. However, you will find around a few million individuals who experience anxiety past the typical occurrences. Anxiety can often be debilitating because of extreme worry or fear. Through an anxiety disorder is an all-encompassing term but could be divided into specific psychiatric disorders.

If you live in extreme worry or fear which has negatively impacted your life, you may be living with an anxiety disorder. The best way to gain the tools to handle symptoms of anxiety is to be involved with a panic or anxiety treatment plan such as the one we provide at Washington-based Accxy. Furthermore, you or perhaps a loved one might have been using drugs or alcohol to self-medicate their feelings of anxiousness. If so, a dual diagnosis treatment plan can address your addiction and anxiety so that healing could happen wholly, achieving long-lasting results. If you have any queries about our anxiety treatment plan, please call today at or stop by our site. Help and hope are available to you. Reach out how to go ahead and take steps in healing!

What Is High Functioning Anxiety?

One kind of panic attacks that isn't an official psychiatric disorder is high functioning anxiety. It's not recognized as a psychiatric disorder since it doesn't share exactly the same traits as other panic disorders. Individuals who fall under the course of “high functioning” typically endure internal anxiety attacks while appearing fine on the exterior. People usually go undiagnosed due to this and seek treatment later in life, if. People who are “high functioning” use their anxiety they are driving them rather than letting it freeze them in fear, that is typical in other kinds of anxiety disorders. There are some inward and outward characteristics that occur in a person who experiences high functioning anxiety, for example:

  • Denial
  • Proactive in the workplace
  • Appearing level-headed
  • Positive
  • Worry-free
  • Overachiever
  • Perfectionist
  • Shortness of breath
  • Insomnia
  • Flustered thoughts
  • Muscle tension
  • Shaking
  • Nausea
  • Increased heart rate

These symptoms vary but can be severe if you do not address them. Health problems that persist without resolution could decrease life expectancy.

Types of Anxiety

The main symptom of anxiety disorders is excessive worry or fear. The specific symptoms rely on which type of panic attacks you've. Kinds of anxiety disorders include:

  • Generalized panic attacks – Excessive, unrealistic tension and worry with little to no reason
  • Social anxiety disorder – Overwhelming worry and self-consciousness about everyday social situations
  • Obsessive-compulsive disorder – Seen as a unwanted, recurrent thoughts (obsessions) and repetitive behaviors (compulsions)
  • Panic disorder – Unexpected and repeated episodes of intense fear accompanied by physical symptoms for example chest pain or heart palpitations
  • Post-traumatic stress disorder (PTSD) – An anxiety disorder that develops after contact with a terrifying and traumatic event

With medicine and care, you can study how to manage your symptoms. Accxy provides a number of mental health treatment programs that may provide you with the tools to not only manage your symptoms of anxiety but to thrive in everyday life. Typically, a form of therapy works best to equip you with the tools necessary to manage nervousness. Licensed therapists will listen to your ideas and feelings, then provide positive coping strategies to help you understand and manage nervousness disorder.

Learn More at Accxy

It can be challenging coping with a panic or anxiety disorder. The constant worry may make you are feeling tired and not able to perform your best throughout life. The initial step in letting go of the anxiety would be to call one of our compassionate personnel at Accxy today at .